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3 Embarrassing Ailments and How to Treat Them at Home

*This is a collaborative post.

As we make our way through life, there will undoubtedly be times when we feel embarrassed about certain things. While it is only natural to have doubts and concerns about elements of life, there are times when they can affect our self-esteem and confidence levels. 

Embarrassing ailments contribute significantly toward these feelings of anxiety. Still, there are ways that you can go about managing conditions like these, and that is where we are here to help! Detailed below are some of the embarrassing ailments you might experience at some point in your life and how best to treat them at home. 

hands typing on a computer next to papers and a stethoscope
  1. Bad Breath

Having bad breath is not something any of us want, especially if you are going on a first date with someone you are attracted to! While we are brought up to brush our teeth twice a day to combat this and any tooth decay, there are other ways that you could be experiencing prolonged bouts of bad breath.

Naturally, you should expect bad breath when eating particularly pungent foods like garlic and onions. Having an infection of sorts can cause bad breath; this includes infection in your throat and sinuses, and even while on specific medication. 

Investing in an electric toothbrush and flossing regularly are methods for tackling bad breath caused by food. Addressing any infections, you might have will further minimise any bad breath you are experiencing. 

  1. Acne

While this common skin condition affects millions up and down the country, there is no doubt it causes feelings of anxiety and embarrassment. Acne tends to be found on the face, shoulders, and back, with each area contributing to your feelings of embarrassment. 

Back acne can be challenging to combat compared to that on your face, for it is harder to reach. At the same time, you might be tempted to cover up any acne you are experiencing, but tight clothing could make your back acne worse. 

Researching how to get rid of back acne and exploring the available options will make a significant difference in treating this common ailment. Chemist Click and other reputable companies offer a range of acne treatments, each with active ingredients specifically for managing and tackling stubborn acne. 

the torso of a pregnant woman. she is wearing a white and blue striped top, blue jeans and a red jacket. she is holding her hands in a heart shape over her bump
  1. Stretch Marks

Much like acne and other ailments considered to be embarrassing, this is an entirely natural process. Stretch marks can occur for many reasons but can have a significant impact on one’s confidence. 

There are a variety of creams and ointments on the market for treating stretch marks. While they will never go away due to the scarring nature of this condition, there are things you can do from the comfort of your home to minimise the discolouration of your skin, making it easier to camouflage in certain situations and circumstances. With more media outlets and social media platforms getting on board with encouraging people not to be ashamed of their stretch marks, there is hope that this once embarrassing condition will not be as such in the future. 

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